Category - Michelle Jang

Michelle Jang Professional Perspective

Even Adults Need Timeouts

By Michele S Jang, PT Giving a child a “timeout” can be effective in decreasing various problem behaviors, such as temper tantrums. Timeouts are not only good for kids, but they’re also good for adults. Have you ever been so frustrated, angry or fearful that you lost the ability to think...

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Healthy Living Michelle Jang

Super Bowl Exercise Challenge

By Michele S. Jang, PT It is estimated that over 115 million people will watch the New England Patriots and Seattle Seahawks go at it during Super Bowl Sunday on February 1st. A number of you will find yourself sitting in front of the tube possibly with hot wings, beer and soda, chips...

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