Michele S Jang, PT Do you suffer from back pain? Want to have better balance? More athletic ability? Do you want better posture and walking? You were born with your own back corset which when developed will help you with all movement endeavors and...
Category - Michelle Jang
By Michele S Jang, PT When performing an evaluation on a client complaining of leg pain of the hip, knee, ankle or foot, many factors are taken into consideration to determine what is wrong and how to fix it. First, the patient’s standing posture is...
By Michele S Jang, PT I cannot take credit for this concept. A client shared this idea and I thought it worth passing along. A psychotherapist, he would often explain to his clients that they typically come to therapy one hour per week. He would...
Halfway into a recent jog, I began to feel some numbness & discomfort in the ball of my right foot and right toes. I was developing irritation of the nerve running between my toes which causes pain, a condition called Metatarsalgia. I tried...
The person with a hurt shoulder often has difficulty finding a comfortable sleeping position which allows care of the shoulder, encouraging healing. The ideal sleeping arrangement is one in which your shoulder position will neither compromise your...